SSKA Syllabus Course
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South Coast Shotokan Karate Club
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Please find a downloadable version of the newsletter for May 2013 here.
Well done to our club members who attended grading in Salisbury today (Sat 9th). Jake – Now 1st Kyu (TG – Brown +2 belt) Dan/Sam – Now 2nd Kyu (Brown+1 belt) Dan H – Now 5th Kyu (Purple belt)
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This week we are focusing on the following – please practice before thr training session on Sunday 20th.
A very Happy New Year to all karate-ka and readers of this blog. A good start to the year’s training today with a good effort from all despite the Christmas pud and excesses over the festive season. Just a reminder Continue Reading
We are proud of our Karateka who were successful at the SSKA Salisbury training & grading session today (Sunday 25th November). The grading examiners were Sensei Cole and Sensei Lewis. The following successes were recorded. Jamie 7th Kyu (Yellow belt) Dan 6th Kyu (Green Continue Reading
Principally designed for those currently studying for Nidan but also very useful for other grades the sheet below can be used for self assessment and recording your kata practice. Nidan Kata Practice Sheet
Grading 23rd September We are proud of our karateka who were successful at the SSKA Salisbury training & grading session today. The grading examiners were Sensei Cole and Sensei Lewis. The following successes were recorded. Jamie 8th Kyu (Red belt) Dan & Joe 7th Continue Reading
For those studying for Nidan (and any one else of course) we will focus on Hangetsu in the later session this Sunday. Hangetsu (Half Moon), also known in other styles as Seishan, requires great attention to the breathing with emphasis on the Continue Reading